Saturday, July 20, 2013

Positive Thinking.

My life has been a big mixture of positive living, friends, family, life, love, work, and so much more. 
 The people I work with are kind and caring, always there to listen when you need to talk, and give you ideas on how to solve your problems, and I enjoy doing the same for them. 
Lately I have been focusing on replacing negative thoughts with positive ones. When you work in food you seem to meet people from all walks of life. They can be rude, hateful, mean, and a buzz kill. So with this I found a new way to deal with them. If I feel myself becoming upset I simply allow this feeling to come, but I take a deep breath in and let it out as slow as I can. Telling myself while I do this to let it go, I can only control myself and if I allow myself to become upset, I have allowed the person in front of me to win. 
Yoga has become a huge help, finding my center is important. Allowing yourself to become open and honest with how you are as a person. Accepting you are human, you mess up, you fail sometimes, you need help.
It bothers me when all I hear is complaining, I dislike hearing about how negative someones life is, I just want to say, "Honey, you can say all day long how your whole life sucks, but what are you doing about it? Are you pushing yourself to make it better? No, you are dwelling on it. Allow yourself to understand you cannot control everything in your life. But you have to try to look at the good in your life. You have a job. You have people around you that love you and care about you. You have a car. You have money in your pocket. A shirt on your back. Food in your stomach. BE POSITIVE! Own your own life!" Sorry, I just complained about complaining. :)
Work on your life by replacing every negative comment with two positive comments.
Say them in your head or out loud. 

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